Sydney Benner takes flight ! Shot in Venice Beach, CA.
Sydney Benner is the creator of the revolutionary new fitness program, FLIGHT a 60-minute non-stop heart-pumping dance and yoga fitness party set to the freshest Electronic Dance Music! FLIGHT has been covered by, The LA Times, The Desert Sun, and the Hollywood Reporter as well as ABC7 and KTLA5! Sydney has devoted her life to connecting people together through movement. You can check out Sydney at YouTube.com/BennerFit a fitness and lifestyle blog formed in partnership with Lionsgate's BeFit network. It is a health and fitness blog featuring inspirational workouts, along with delicious recipes and fresh fashion tips. Sydney has written for Mind Body Green, The Active Times, Fit Bottomed Girls, Athleta, and World Lifestyle. She led the workout for the Clinton Foundation Health Matters Summit 2016. Sydney can be seen on Scripps Channel in a fun series she wrote featuring lifestyle, fashion, food, and fitness. She has been featured in multiple DVD's including YogaFit, Callanetics, and Bob Harper from NBC's The Biggest Loser. Sydney took FLIGHT to Seoul City, South Korea for an event in partnership with the Electro Dash this past summer 2016 and since then FLIGHT has now officially launched in South Korea where she has trained over 75 instructors in FLIGHT! She has created a variety of fitness programs for various companies and influencers. Sydney has been teaching over half her life and loves bringing community together all over the world through movement and music.